Pasta is a low fat food and a good source of folicacid, iron and numerous other nutrients, making it an ideal food as part of a healthy diet for children. Learn More About Pasta for Kids »
With roughly 100 calories per half cup serving, very little sodium or fat and no cholesterol, pasta fits into your healthy lifestyle, into a balanced diet, into a weight loss program, and into your busy days. Learn more at pastafits.org »
Current Dietary guidance calls for up to 65% of daily calories to come from carbohydrates. Nutrition experts routinely recommend a balance of both whole and enriched grains to ensure a nutritionally complete diet. Learn More Here »
Pasta is a perfect foundation for healthy, nutritious and satisfying meals: Pasta is generally eaten with nutrient-dense food partners. Learn More Here »
